Specialising in Trauma, Anxiety Disorders & Depression.

Are you struggling to overcome a traumatic incident, or period, in your life?

Do you live with anxiety, fear and/or depression?

When you come to Resourceful Minds, unable to overcome a traumatic time, are stressed and/or feeling low,  I enable you

                     » to move on with your life

                     » to enjoy a calm and relaxed state of mind

                     » and to learn skills to keep you emotionally well, long term.

One of the very few therapists trained in using the "Rewind Technique" to treat trauma and anxiety. A wonderfully effective, gentle and quick treatment.

Solution Focused Therapy - always moving forward towards solutions.

Imagine...

• Using your inner resources to free your mind from the burdens of emotional ill health

• Leaving behind past trauma and emotional pain

• Learning new skills that allow you to stay healthy and achieve your full potential

• Feeling energised and motivated

• Having a healthy mind and body

• Enjoying the relaxing and calming experience of hypnosis

• Changing negative thinking patterns into positive ones

• Moving forward in life and discovering new possibilities

Explore this site and discover what hypnotherapy can do for you

R i g h t   N o w.

"research shows that there is more scientific evidence for

Hypnotherapy than any other complimentary therapy"

Health Education Authority UK